Our programs

Brazilian Jiu-jitsu does not only work on physical fitness but it also challenges your mind. We teach our young members about discipline, respect, integrity, courage, self confidence and the skills to defend themselves in confrontation.

BJJ revolves around the concept that a smaller, weaker person can successfully defend him/herself against a bigger, stronger, heavier opponent by using leverage and weight distribution, taking the fight to the ground and using a number of holds and submissions to defeat them. BJJ training can be used for sport grappling and self-defense situations.